Reversing Hashimoto's - Heal The Thyroid
Struggling with Hashimoto’s, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try?
Welcome to Reversing Hashimoto’s, the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing.
I’m Dr. Anshul Gupta, board-certified family physician and globally recognized as The World’s Hashimoto’s Expert. Through my science-backed and patient-proven 3-step process, I’ve helped thousands reverse Hashimoto’s, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto’s outlines this method—and now, I bring it directly to you through this podcast.
Each episode dives deep into the root causes of thyroid disease, including:
- Hashimoto’s & autoimmune thyroid dysfunction
- Hypothyroidism & metabolism slowdown
- Adrenal fatigue, stress, and cortisol imbalance
- Gut issues like bloating, constipation, IBS, SIBO
- Inflammation, toxins, infections, nutrient deficiencies
- Weight loss resistance, fatigue, and brain fog
- Mitochondrial health & the mito-thyroid connection
You’ll learn practical, research-based steps to improve your thyroid and finally start feeling normal again.
If you’re tired of being dismissed and want a clear path to reversing Hashimoto’s, this podcast is your weekly guide.
Ready to work with me? you can do so now virtually from anywhere in the world.
Book an appointment at anshulguptamd.com
Reversing Hashimoto's - Heal The Thyroid
Far-Infrared Sauna: What Every Woman With Hashimoto’s Needs to Know
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In this episode of Reversing Hashimoto’s, Dr. Anshul Gupta sits down with Phillip Wilson, a pioneer in natural wellness with more than five decades of experience, to explore how Far Infrared Sauna (FIR) therapy may support women dealing with Hashimoto’s, low energy, stress, inflammation, and the challenges of recovery.
Phillip explains what makes far-infrared technology different from traditional saunas and other light-based therapies, including the importance of the 7–14 micron wavelength range. Together, they explore how FIR therapy may promote relaxation, support circulation and lymphatic flow, encourage a healthy sweating response, and help the body shift toward a more restorative parasympathetic state.
The conversation covers fatigue, chronic inflammation, pain, migraines, sleep quality, metabolic health, mental clarity, and recovery. Dr. Gupta also shares his personal experience with the Relax Sauna and why he found the experience particularly notable for relaxation and mobility.
You’ll also learn the differences between red light, near-infrared, and far-infrared therapy—and why understanding these technologies matters when choosing an infrared sauna.
Exclusive $100 Offer: If you’re interested in exploring far infrared sauna therapy, visit https://relaxsaunas.com/drgupta. This is Dr. Gupta’s exclusive link, and your $100 discount will be automatically applied at checkout.
You can also enter promo code Drgupta100 at checkout to receive the same $100 savings.
Start here: https://relaxsaunas.com/drgupta
Explore the Relax Saunas options, and use the exclusive savings available through Dr. Gupta’s link. Always discuss sauna or heat-based therapies with your healthcare professional if you have a medical condition or specific health concerns.
🎙 Work With Dr. Anshul Gupta
Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.
👉 Book a Consultation:
https://www.anshulguptamd.com/work-with-me/
🎁 Free Gift – 7-Day Thyroid Reset Protocol
Struggling with fatigue, brain fog, weight gain, hair loss, or Hashimoto's symptoms? Download Dr. Anshul Gupta's free 7-Day Thyroid Reset Protocol.
https://forms.gle/vd7S7skFMz1hyPBv6
🧠 Take The Thyroid Quiz:
Find out how healthy your thyroid really is.
https://www.anshulguptamd.com/thyroid-quiz/
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🎁 Free Gift – 3-Day Mito-Thyroid Diet Meal Plan:
https://reversinghashimotobook.com/3-day-...